Deprescribing #103 Cate Christine, Tap into Your Inner Guidance

Tap Into Your Inner Guidance by Cate Christine

I'm excited to welcome Cate Christine back to Deprescribing for the third time—this time to share how to tap into your inner guidance system.

We all have intuition—an inner guidance system that can help us navigate life, make aligned decisions, and support our healing journey. Yet many of us have become disconnected from it, often conditioned to believe that the answers lie outside of ourselves.

From messages like “Ask your doctor if this is right for you,” to the constant noise of outside opinions, we are often taught to look externally for answers rather than trusting our own inner knowing.

Learning to reconnect with your intuition is an important and valuable skill—especially when you are on a healing path. Join us as we explore how to access, trust, and strengthen your own inner guidance.